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Hey all.  If you are still getting this blog and not automatically being redirected to www.myembodiment.com please come over to the new space which is a dedicated site for the www.myembodiment.com name no longer under wordpress.com and now a self-run wordpress.com site!  Please continue to join me and read the new blog site!

Teresa

Plane Wing by aka Kath. //

The modern airplane creates a new geographical dimension.  A navigable ocean of air blankets the whole surface of the globe.  There are no distant places any longer:  the world is small and the world is one.

Wendell Willkie

Well, maybe not my life but definitely the last month feels like it has been more in flight that on the ground.  I have been flying and flying and flying and between plane changes and 24 hour turnarounds between trips I find myself contemplating the excitement of what my next beverage will be on my next flight–seltzer or tomato juice or tea, oh my–or who my intimate plane seat companions will be.

Heading from NJ to Palm Beach in April after giving a training “Emotion In Motion: Yoga for Trauma Survivors” I sat next to a woman with a flying phobia who downed two Bloody Marys while asking me questions like, “How do you think this heavy metal can stay in the air without careening to the ground?” and “What does it mean when the plane shakes like this?”.  We discussed breathing and grounding methods, although she seemed to prefer the liquid courage to my techniques and I gave her my card, at her request, before we disembarked.

On the way back from my sister’s college graduation in NJ heading to Ft Lauderdale I found myself next to an elderly Messianic with loose teeth which, mid-nap, mid-flight, and mid-drool, accidentally lost their grip on the gums they were held to and his dentures flopped suddenly onto his shirt.  Later in the flight as we were landing he asked, “Young lady, what do you do for a living? I saw you scribbling the whole trip.”  I had been engrossed in my audio from the IAEDP (International Association of Eating Disorder Professionals) Conference and was writing down notes, apparently copious enough to rouse even my dormant elderly seat neighbor.  When I told him I was a therapist he proceeded to disclose, quite loudly, that his nephew sitting in the seat in front of us was dyslexic and had “a lot of problems”.  He also discussed the mission of the masons to give money towards good causes in anonymity to avoid accolades saying, “We do good but we don’t need or want people to know about it.”  My husband assured me later that, that is because free masons run the world; if running the world means anonymous donations to good causes then I will take more of that in the world–although perhaps with a little less of the denture mishaps.

Waiting for my delayed flight back again at the West Palm Beach airport, eagerly anticipating my Equine training in Arizona, I took a moment’s reprieve on the $1.00 massae chair tucked behind the newstand.  The 10-year-old boy gleefully “riding” the chair next to me like it was a carousel asked if I was a teenager.  I replied, “I am a little bit older than a teenager.”  The boy’s younger brother came running over and chimed in, “She’s not a teenager!  She’s a mommy! You are a mommy aren’t you?”  I tried to explain that I was not a teenager or a mommy but apparently the delineation of any role between teenager and mommy didn’t compute to the 10 and under crowd.  I left before I had to pick on category between the two.

The West Palm Beach flight finally took off and upon landing in Fort Worth/Dallas airport (the first leg of my journey to Arizona) a toddler sitting in the row in front of me lifted his hands in the air emphatically and shouted, “All done!”  Although I was not done with my flights for the day, I still had an hour wait and a flight to Tucson ahead of me I was definitely “all done” with the plane delays and the uncomfortable position of being in the person in the  middle seat which was code for “one-who-gets-no-arm-rest”.

Flying back from Arizona I met a melange of interesting characters between 3 airports and a 3 1/2 hour layover in Dallas/Ft Worth I met a woman traveling from Sierra Vista , AZ to go to her grandchild’s graduation and asked me (when I told her I was a therapist) if there is such thing as sex addiction.  I met woman flying to New York to visit her boyfriend and about to move across the country from Arizona with her children in a month to live with him on the east coast.  I met a trainer of airplane pilots who flies for free and asked me about real estate in South Florida as he is beginning to plan for retirement.  Oh, and a little British boy who had way too many “sweeties” in his system and could not stop making noises like a Halloween wind-up toy: “Wooo hooo hooo haaa haa haa!”

So I have been in a haze of rumbling engines, condensed air, tray tables, and iphone records for the past month.  Turbulence, turbulence.  Prayers, prayers.  Complimentary beverages and in-flight yoga stretches.  And passing the time with the vocal stylings of talents like Marsha Linehan (creator of DBT, zen& centering prayer enthusiast), Bessel van der Kolk (trauma guru), Andrew Weil (natural medicine titan), and the cast of the Integrative Mental Health Conference, Psychotherapy Networker Symposium, and IAEDP Conference (all great performances if you can get them on audio).  And, yes, I am a nerd.  While others are listening to jazz, country, pop, or musicals I am listening raptly to the rhythm of psychological exploration and the melody of theory and practice.  Hence the psycho-nerdish scribblings my Messianic neighbor astutely observed.

One training given, one training taken, and one sister’s college graduation attended–all respectively amazing and profound in their own wonderful ways.  I am finally just sitting back and absorbing the sum total and taking the time to breathe–between having seen a client in North Palm Beach, running to teach a yoga for trauma class in Lake Worth and then back to Delray to discuss potentially giving some educational programming on Centering Prayer (Christian contemplative practices) in my local spiritual community.

So, between trips, starting a new job, and 3 weeks of a monster of a bronchial sinus illness, the blog has been so sparse!  I apologize sincerely and promise that beyond a few new interviews on their way, some great activities I am so excited about on the horizon, I have a whole series I will be dedicating at least the next few weeks to but probably about a month in total around equine therapy, yoga, passion, and an amazing experience in Sonoita, Arizona with SHELLEY ROSENBERG, NANCY COYNE and my lovely group members for this training DEB, CATHY, and ANN.  I am excited about this new leg of both my cerebral and visceral journey and to explore the profoundness of this trot into the new with all of you!  I will begin with my first post tonight or tomorrow but in the meantime please feel free to look back at the preceeding equine posts to get in the zone :).

HORSE & YOGA POSTS ROUND-UP…

Equine Enamored: Adventures in Equine Facilitated Psychotherapy

http://myembodiment.com/2009/10/25/equine-enamored-adventures-in-equine-facilitated-psychotherapy/

Present Moment Living: Horses, Yoga, Therapy & How They All Come Together

http://myembodiment.com/2009/11/23/present-moment-living-horses-yoga-therapy-how-they-all-come-together/

Yogic Equus Part 1: Finding the Yogic in the Equine

http://myembodiment.com/2009/12/07/yogic-equus-part-1-finding-the-yogic-in-the-equine/

Yogic Equus Part 2: Horse as Metaphor for Relationship

http://myembodiment.com/2009/12/14/yogic-equus-part-2-horse-as-metaphor-for-relationship/

Horses & Finding Freedom

http://myembodiment.com/2010/01/28/horses-finding-freedom/

Q&A with Nancy Coyne, MD:  Trauma Therapist, Yogini, and EFP Practitioner

http://myembodiment.com/2010/02/28/q-a-with-nancy-coyne-md-trauma-therapist-yogini-efp-practitioner/

Q&A with Shelley Rosenberg: Horsewoman, Author, Trauma Survivor

http://myembodiment.com/2010/03/03/qa-with-shelley-rosenberg-horsewoman-author-trauma-survivor/

The old glass half empty versus glass half full is an overused phrase but most overused phrases become so because they are both succinct and apt–as is this particular tome of truth.  So often we look at life, emotional distress, and healing from a glass half empty vantage point and in doing so we short change ourselves and our own capacity to find healing and wellness in our minds, hearts, and spirits.

I spoke in my 10 Words of Inspiration for 2010 post about the word “neuroplasticity” which is defined as the brain’s ability to CHANGE.  What a fascinating and optimistic truism of neurobiology that we, as humans, have been privileged to discover.  And what wonderful hope this truth can bring in life and healing if we choose to see it.

I was made privy on Sunday, via a facebook link, about a post from May 2009 by Dr. Sanjay Gupta’s “Paging Dr. Gupta” blog, medical correspondent for CNN.  He was asked whether there is healing from PTSD and his opinion, I believe more personal than medical, dictated that there was no full healing from PTSD and that it was a constant, lifelong struggle just to manage.  I felt provoked, by the certitude of his assertion to leave the following comment on this post  that I think describes in full my vantage point on the matter (as old as the post was it was just too in my core to say something):

Hello,

It is always a difficult thing as a survivor of trauma and sufferer from PTSD to tell your story. Thank you Dr. Gupta for doing that–it takes much bravery and internal strength. I think, also, that it is hard when you are in the immediate throes of traumatic experience and the aftermath of PTSD to see outside of it–very understandably so. I remember sitting on the side of traumatic experience where I thought there could be no relief or release and unable to find anyone that would insinuate otherwise. It is, again, so understandable to be so deep inside the pain of trauma and not yet in on a path of reprieve and healing that it is hard to imagine real healing or reprieve is possible.

I am a trauma therapist who has worked extensively with combat veterans, survivors of sexual trauma, sufferers of domestic violence, war torture and a variety of other traumatic issues to include chronic illness, eating disorders, and addictions. I have also integrated an extensive amount of mindfulness practices, mind/body techniques, yoga methods, animal-bond therapies and creative arts to facilitate healing in my own recovery as a trauma survivor over the years and in present-day in the lives of my clients. I have found that a multitude of approaches can facilitate a great amount of healing even to the point of being curative in most respects.

Can things be triggering to a person with traumatic history? Yes. But that does not PTSD make. PTSD is misunderstood so often and in that there are a lot of professionals and survivors alike giving themselves or their clients these, as I call them, “terminal PTSD diagnosis”. Telling people with PTSD that they have it forever, there is no way out, is beyond demoralizing it is minimizing a human’s ability to heal or (as we have learned from the study of neuroplasticity in the brain) the brain’s capacity, neurologically, to CHANGE ITSELF.

We learn survival response in overload during traumatic experience and when it gets “stuck” PTSD ensues. PTSD is a cluster of sever symptoms that equal up to a disorder by definition. We are all effected by the things that happen in our lives and painful experience leaves a mark. We cannot erase the existence of traumatic experience from our memories but there is possibility to heal the traumatic response and that stuckness of the survival mechanism so that one is not diagnostically, by definition, a sufferer of Posttraumatic Stress Disorder.

Are there moments we are reminded of painful experience? Yes. Are there moments that might trigger that memory? Yes. But we also have a way to pull ourselves out–body, mind, and spirit–of the PTSD of trauma and live a healthful life. I have done this and I work to help others do the same daily as a trauma therapist. I believe in neuroplasticity, the brain’s capacity to change and essentially heal itself back to repair. I believe in all of our abilities to find our own resilience and wellness. These things are not easy and there is a process but I will not tell my clients that their PTSD is terminal–this was not true for me and I don’t believe it has to be true for others.

All my best wishes, prayers, and hopes for healing to all those suffering from PTSD and to yourself Dr. Gupta–I believe in your potential to heal and find wellness!

Teresa Bennett Pasquale, LCSW
http://www.embodymentalhealth.com

I figured that my comment would go into the blogosphere oblivion and then today I received the following email from Emily Van Horn, a somatic and energy bodywork professional from Santa Monica, California:

SUBJECT: thank you!

FROM: Emily Van Horn

Hello Teresa,
I just wanted to say thank you so much for your comment to Dr. Gupta.  As a trauma healing practitioner myself, I was appalled when reading that post that someone in such a position of “authority” would promote the mis conception that people can only manage their symptoms but can’t ever heal from PTSD.  I see the opposite of that on a daily basis in my own healing practice.

I wrote a comment that was never posted so it’s a relief to see that your was.  Again, thank you for taking the time to share your truth and help dispel the misinformation that is being promoted about the human capacity to heal from traumatic experiences.

many blessings,
Emily

I had been discussing earlier that day with my friend and co-professional Michele Rosenthal over at Heal My PTSD.com the impact a survivor and trauma professional’s voice can have when leant to the prospects and hopes for a healing journey.  That is why I started all the work I have, am trying (slowly) to write the memoir of my trauma experience and healing journey and created my website to expand people’s vantage points of potential angles and paths to healing.  Then there are the days I wonder if I am shouting into an abyss with only my own echo.  I know we all have those days.  Yesterday, on all fronts was not one of those days.  From the wonderful comments I got from people on my Karma-Infuse Your Life post to the wonderful surprise of an email from Emily  (LOOK FOR UPCOMING INTERVIEW WITH EMILY) I really felt as though my dreams, hopes, and personal journey of healing had some purpose and place as I shout into the void with my voice and my story.

My hope for everyone is HOPE.  A hope for healing.  A hope for peace.  A hope for a CHANGE OF MIND–as neuroplasticity tells us is possible for all of us with the right amount of effort.  See what we can do when we just try.  I tell my clients that all the time and they surprise themselves with proving that truism for themselves.  I hope for the hope of healing for Dr. Sanjay Gupta and all of the readers of his writing about trauma and all those who have not found the own healing properties and resources in their own minds, hearts, and spirits.  IT is there.  I believe in that.

Yoga can be a wonderful personal practice–body, mind, and spirit.  Through asanas we can bend our body, stretch our muscles, and flex our physicality.  Internally we can learn to quiet the mind, decrease anxiety, and find inner calm and centeredness.  In the intangibles of spiritual connection we can find through space to breathe we find connection to something larger than the self, something part of a collective whole and a union that persists inside ourselves and out.  From this we can, if we choose, extend that unity further.  If we choose.

I am coming to the close of my teacher training, beginning my “Yoga for Trauma Survivors” class and planning forward working and preparing for a variety of upcoming talks on mind/body wellness, yoga for mental health, and complementary therapies at the NASW Conference in Florida, at hOMe yoga in Mahwah, New Jersey, and in a graduate elective at a university here in Southern Florida.  As I prepare to move out of this phase of my life, an intensive training phase, and into an intensive action phase I think of the extension and arms of yoga.  How far can yoga reach?  As far as your mind and metaphors can reach–and much further forward than I can stretch in forward bend.

Karma yoga, selfless service, and yoga as action is becoming more and more synonymous as yoga communities are taking the internal calm of mind that comes from meditation and a quiet graceful posture and using that clarity to effect change in the world around them.  Such figures as Seane Corn and her “Off the Mat and Into the World” campaign highlight the ways in which yoga and a well-known voice can be channeled to create change both on the mat and in the world at large.  But we also don’t need to have a voice that is known to say something of value.  Yoga can imbue us with a sense of strength, empowerment, grounding, and centering and these essential tools of being can be taken by any yogi or yogini and be tailored for wherever your heart and passions might lead you.

I wrote earlier this month about Swami Padma, of the Sivananda Center in San Francisco, and his work to bring yoga to inmates in the California Prison System.  This is just another example of one person’s passion creating a ripple effect, a focus on a cause that might otherwise be ignored, and monies and services put in place as a result.  Imagine what you could do taking a combination of your passions, creativity, yogic centeredness, and spirit for action and creating change in the world.  Whatever your passion is, wherever your voice takes you, you have the potential to effect change for a population or a cause that otherwise could have been ignored.  What you believe in matters.  What you fight for can make a difference.  Lending your voice, even if it is just the voice of one, can change the hearts and minds of many.  We all have the potential to create ripples of change in this world; even ripples that could extend farther and wider than your imagination can imagine.

Lately, as I extend and deepen my own yoga practice, center inward more in meditative moments, follow my passion and lend my voice to what I believe in the more it seems that voice and these words of mine seem to blossom and grow branches upon branches.  I am still not sure how far this will take me or how much I will be able to do but I am setting my sights on infinity and anything along the way, on my pursuit, amazing and beautiful things are happening.  Connections are being made, changes are happening almost organically, and the contagion that is my own passion seems to spread as I open my mouth, write my words, and purvey my dreams for what could be.

My aspirations reach as far as creating a nonprofit and learning institute that could bring complementary therapies and yoga for mental health to a variety of populations at low to no cost as well as train persons in the field of yoga, mental health, and complementary therapies how to integrate the two and be sensitive to the needs and issues of mental health populations.  I believe healing and the capacity to heal can emanate from all manner of creative and holistic approaches and in my own trauma healing yoga, contemplative practices, and animal-bond/relational experiences have been profound.  I want to extend these tools to anyone I can.  So for now I will speak anywhere I can on the matter, create programs wherever I have the option to, and hope for a future where I can reach past the branches of my own dreams into something even more profound than I could imagine.

What do you dream about?  What do your passions lie?  What would you do to effect change in the world you are in, the life you have, and using whatever skills or knowledge you have at your disposal?  It is amazing the well of talent and internal resources we all have.  Every person is the authority on something or passionate for something that might be ignored by everyone else.  Every voice matters!  How are you going to use yours?

“Taking one breath after another with my horses–and you must breathe with them if you want to understand their rhythms and emotions–I can settle myself, become calm, take stock of my surroundings.”


“I have spent my life with horses, eventually becoming a horse trainer and riding instructor.  Horses were my true teachers so I tell my story through them.  They are why I stand and speak.  They are my touchstone and bridge to my own kind.  They help me heal myself and go into human relationships a little stronger. “

Excerpted from MY HORSES, MY HEALERS by Shelley Rosenberg

Shelley Rosenberg is a courageous and impassioned woman.  Wounded by the trauma of childhood abuses she was not broken.  Her relationship with horses over the course of her life helped her to bolster her own inner strength and eventually write her memoir, My Horses, My Healers, which explores horse-human bond, her personal intimate experience with horses, and how the bond between horse and human can create healing out of traumatic experience.  She has collaborated with Dr. Nancy Coyne, MD (whose interview was posted earlier this week) to create a workshop entitled “Horses as Healers” which incorporates mind/body techniques, yoga, guided visualization, and horse-human relational experiences to facilitate healing experiences in trauma survivors.

Shelley is an Epona Advanced Approved Instructor working out of Arizona ( at the Epona Center) and Maine in facilitating growth, healing, and wellness through the horse-human relationship.  I am always profoundly impacted by the universal elements of traumatic experience and healing catharsis.  Shelley references multiple times in the interview below the process of going from “surviving to thriving” which I also discuss in my website http://www.embodymentalhealth.com as my credo: “Life: Don’t just survive, thrive.”  I think it shows a like ambition in those who have healed from trauma and search for ways to help others find healing and wellness from their traumatic experience.  Shelley’s book is a story of strength, courage, and discovery through intimate experience and exploration of horses as healers.

I hope you take the time to look into her work with Nancy Coyne and her memoir which is beautifully written.  I am in admiration of her voice as a survivor of traumatic experience.  I believe strongly that the more survivors who have learned to thrive can speak out the more they can inspire others to work towards their own recovery and healing–and give courage to people who need it.  I thank Shelley, as a fellow survivor, for her courage in telling her story and taking the time to do so again on this blog.

Q:  Why did you decide to write out your traumatic experience and healing journey in your book “My Horses, My Healers”?  Did you have any trepidations or concerns about opening up so much of your inner journey in writing for others to see?  What did you hope would come out of telling your story?

I truly had only one reason to write my story, to help others use there voice. to give words to there story, and be deeply heard.

Q:  What do you think, at the root, is so healing about horses and the horse human relationship?  What for you was the cathartic element of your experience with horses?

Horses were my ears  to the little girl who heard “if you tell you will die”. They can listen, react, and go back to grazing. Something I was not able to do. How the horse knows by nature after a trauma peace move on, life is no longer in danger.

My cathartic experience as you ask was breaking my arm so I did not have to go to Grandpa’s house. My learning to use my voice was what set me free to move through the past and like the horses go back to a full life.

Q:  You describe your experience with horses as “self-healing”; what do you mean by that?  Do you feel “healed” from you traumatic experience?  What were the essential elements of your healing process?  What do you think got you to the place, emotionally, that you are today?

Horses mirror the authentic self, I was living a life from horses accident to horse accident. Each fall was a way to get out of the inner pain I was in. Each injury was worse then the next, until I got that I was the cause of these falls. I found one therapist after another until I found someone who deeply listened to the pain in my soul. I still am doing my own work I believe we are never done learning. It is my job as a healer to keep up on my own personal work.

Q:  What attracted you to horses as a child?  Why did you follow the equestrian path professionally?

My very best friend had horses, I have Joanne Clark to be thankful for leading me to them. As I started to learn more and more about horses, spending every minute I could with them.   I knew I wanted to be a horse professional at a very young age.

Q:  When did you begin to explore using your professional horsemanship capacities to help others heal from their emotional issues of trauma and the traumatic experience?

I think as a riding instructor we all listen to stories of the clients’ accidents. If we ask questions and offer our own truth we can help anyone. I am more careful now and work on deep issues with Dr. Nancy Coyne a trauma specialist. We work directly with the horses as co-facilitators.  Riding and ground work are incorporated in all of our workshops.

Q:  You have created a program called “Horses as Healers” at the Epona Center in Arizona.  What led to the creation of this program with your co-facilitator Nancy Coyne, MD?  What led you to create the program in the format you did–with the incorporation of creative arts, yoga, and other methods of complementary therapies?

We started this work first in a Horses As Healers workshop in Bath, Maine. I was working for the Epona Center so our next full workshop was at Apache Springs ranch. The creations propose was to give a safe space for the participants to be deeply heard. and given tools to help change the patterns they are in. To go from surviving to thriving, the arts and yoga and body work are all incorporated to move the process along in a new pathway for radical self care.

Q:  What kind of riding and horsemanship techniques have you implimented to facilitate a psychotherapeutic experience for participants in your group?

We do so many different mind body connections, like feeling the movement of the horse while mounted, reflective grooming, and connected round pen where four people go into the round pen with one horse. They must speak to each other before any movement takes place. Like asking the horse to walk they need to all agree to do this action before the person who they decide will ask the horse to move. So they ask if everything they do is okay before they move ahead. If someone’s arousal level goes up the group stops or time out, and they come together in the pen to speak the fear. Most of the time the horse will come in and listen to what is going on. Then they go back to what ever goal they set for themselves. The object is communication, and being heard.

Q:  How is it, as a dressage trained professional, to work in a mental health capacity with a psychiatrist?  How do you both balance your professional backgrounds and goals for clients (re: learning horsemanship skills and creating therapeutic experiences) to create a cohesive psychotherapeutic experience for your clients?

Dr. Nancy Coyne is the mental health professional, I am the trained horse professional, we must be open to what ever takes place with the clients. We have now been doing this work for four years and are very good at speaking our own truth in the moment. We respect each others decisions and always have the clients best interest and safety first.

Q: On your Epona website biographic information it discusses your work with “reflective riding”?  What is this technique and how is it therapeutically effective for clients?  What is “passive roundpenning” and how is that different from “active roundpenning”?  What are “Journey Rides”?

The reflective ride has evolved in many ways it can and usually is a profound experience. The rider reflects what is going while they are lead by a trained staff employee. If they are having an issue with a fall or a body sensation we can ask all kinds of questions to have them reflect on what happened frame by frame.

Passive round pen is a more private time the client has with the horse they choose alone in the pen. Active round pen is where we teach the client how to move the horse safely. The journey ride is a guided meditation on horseback. With a story I have created to fit the group.

Q:  What have you discovered in creating and implementing this program?  What did you expect?  What were the results?  What has surprised you?

I have discovered the voice is one of the tools to set us free from our well used pathways that have not been helping us move on. I have learned I have great joy in helping others. I wanted to help others speak and we have done this many, many times. The results  truly  take my breath away. People come now ready to do the work they came for. I am not surprised I am truly grateful for the gifts i have been given.

Q:  What do you envision in the future of Equine Facilitated Psychotherapy and other Equine Assisted Activities?  What do you hope to see moving forward in your own practice and programming in the field?

I see the future being more guided by rules from EFFMA or NARAH. I hope people take this work as serious as it is. I am writing another book accessing your intuition I will be telling the stories of what has evolved in my own work with others.

Q:  What would you like to say to other trauma survivors struggling on their own journey of healing?  What would you like to say to other professionals looking to explore alternative ways to trauma and mental health treatment outside of traditional talk therapy?

To trauma survivors I hope they find someone to listen to them in a way they have there process deeply heard. Do not stop looking until you find this human. If you can find a therapist who has access and has worked with horses as healers.

To traditional talk therapists please take a step out of the office with a horse professional and try this very powerful work for yourself.

Q:  Any words of inspiration, wisdom, or anything else you would like to leave the readers with.

This is the way to help the clients move from surviving to thriving, the way of the horse.

Thank you for letting me speak.

“A lovely horse is always an experience…. It is an emotional experience of the kind that is spoiled by words.”

Beryl Markham (British born Kenyan Horse Trainer)

  

In the realm of wordless moving arts, therapy with the aid of horses adds a rich additional component–relationship.  And through that relationship there are an infinite number of metaphors that can be found, cultivated, and mined when being able to work with these mystical creatures in the aid of healing trauma and emotional pain in people’s lives, hearts, and souls. 

There is a deep rupture to the self that trauma induces–we are hesitant to trust the world and the people in it when we have been traumatized.  Our natural fight or flight mechanism is ignited and our impulse is to avoid, isolate, distance from human connection. 

This is why the horse is a powerful ally in rebuilding the capacity for relationship in those who have lost faith in the capacity for the unconditional nature of love and have forgone trusting relationships with others.  A horse does not judge or betray it just is–and as I discussed in the prior post YOGIC EQUUS PART 1 the horse is able to be in the moment and present with us in the most yogic of ways. 

At the same time, if we are not present, honest, true, and confident in the present of our equine companions then we lose the connection between human and horse and we lose our place in the horse’s present moment.  That is to say if we the human cannot be calm and assertive, present and attentive, then the horse will respond by not responding to us.  And in this connection and connection lost is an amazing metaphor for someone, in a therapeutic way, to find where they falter in their relationships, connections, and ability to stay present, conscious, and grounded in life.

The findings of this may be painful, frustrating, angering, and more but in the rich well of emotions and behavioral responses one has to finding a break in their human-horse connection a person might learn more than they ever thought possible about how they relate to the world and the humans in it.  And in the context of human-horse (in a land without judgement or betrayal) a person may learn to heal their wounds, mend the ruptures, and break the patterns that plague their human-human life. 

In a brief amount of time I have learned an unimaginable amount about the human self from people’s interactions in a therapeutic relationship with their horse.  I have learned so much about myself as a person, as a therapist, and as a yogini–about where I am and where I want to go.  I cannot wait to explore further into this rich metaphor of the horse and find where, on the wings of pegasus’ decendents, humans can find new layers of healing–body, mind, and soul. 

  

 

Texture October Boken Paluzza by lepiafgeo on flickr

 

If you like my blog…please feel free to vote for it at the new “Best Yoga Blog” Contest over at The Cirkla Yoga Site!

http://yoga.cirkla.com/2009/11/cast-your-vote-for-the-best-yoga-blog/#comments

 

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