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30 Days of gratitude- Day 16 by aussiegall.

At times our own light goes out and is rekindled by a spark from another person.
Each of us has cause to think with deep gratitude of those who have lighted the flame within us.

Albert Schweitzer


Hello All & An Early Happy Weekend!  Between being sick with a sinus infection since this past weekend and back to the doctor for a second time this afternoon for a nebulizer treatment of albuterol due to serious bronchial issues from a secondary infection I have been a bit of a sick-ful mess this week.  I was, as well as the rest of the sick staff at my job, pretty much ordered to go home and get well which I hope to do!

I have been left with little time, energy, and unfevered brainspace with which to write this week and I missed it.  I really relish the reflective moments on this blog and love to share in the community of the blogosphere!  Next week promises to be HEALTHFUL and BLOGFUL if I can get myself back on track internally and externally to do so.

I had my clients in group today end the week with a statement of gratitude to begin their weekend and I would like to do the same and go back to my enjoyable past time of a Friday LIST! Yay!  Fevers make me a bit punchy and jubilant–when not coughy and curmudgenly (also aliteration inspired apparently).  And I think ESPECIALLY when we feel low and depleted it is important to reflect on the metaphorical food that feeds us.  The literal food that feeds me today is pizza and sinus medication.

10 THINGS I AM GRATEFUL FOR RIGHT NOW ARE….

1. …A husband that will bring me soup on a tray and a seltzer in bed when I am hacking up my lungs.

2. …A wonderful holistic community in South Florida that continues to amaze me with the passionate professionals in mental health and beyond that are working to bring care to people : mind, body, and spirit.

3. …Sunshine.  I don’t think I even want to take for granted to wonders of sunshine and the plentiful sun of South Florida.  To be able to take a therapy group outside and by the beach is an amazing blessing.

4. …To be able to teach what I love to those who want to hear about it.  The other day I mentioned to a co-worker that when I was a child I wanted to be a teacher and a detective.  She replied, “So you sort of did that then didn’t you?”  I laughed and thought that is true–as therapist alone I am sort of an investigator of the psyche and teacher of coping skills.  It is even more rewarding that I get to be part of an academic sphere even beyond that–giving back what I learn as therapist-detective-teacher with my clients to other passionate professionals.

5. …Family.  I have an immediate and extended family and circle of friends that, especially hearing so much about the painful family histories of my clients, I know how lucky I am to have a system of support, caring, and mutual respect that many people struggle long and hard to find one tenth of the same.

6. …Yoga.  Especially lately with changing jobs and getting sick and having almost 3 WEEKS now yoga-less I am reminded again of how much yoga is at the core of my own grounding, self-care, and centering.  I gave a Self Care workshop last Friday (right before getting sick) in Delray Beach and I found myself leaving rejuvenated by the energy of the collective of women giving back a little peace to themselves–and found myself hungry for more moments of the same for myself.  I am so thankful for my yoga practice and cannot wait to stop hacking up my lungs and start down-dogging myself and my  limbs back to limber bliss.

7. …Virtual Communities & Live Communities.  There is so much power in the intimacy of a collective–whether in cyberspace or in physical presence–the healing power of communities and sharing constantly astounds me.  There is such a profoundness in group therapy–I love leading groups in collective healing and love any form of collective healing–community acupuncture, community EMDR (both which are done at my current job for patients), group equine facilitated psychotherapy programs, group creative arts workshops (like are being explored at the WISH STUDIO), and all avenues of sharing life experience and the journeys with others.

8. …The beautiful ANGEL SMILE FARMS in Loxahatchee where I cannot wait to begin presenting PRANA EQUUS workshops for self-care through yoga, creative arts, mindfulness, and equine relational activities!

9. …What I learn daily from others.  My clients are so profound–and often most profound when they don’t even intend it.  I love being able to take their journeys with them and in the process move forward on my own path with the richness of their experiences and their own revelations about life, self, and happiness.

10. Being asked to present at the 2010 National NARHA Conference in Denver!  I just found out today & I cannot wait.  Both because I always miss Colorado since I moved away in 2003 and because I cannot wait to talk with a national audience of equine mental health professionals about this integrative programming I am so passionate for–bringing yoga, horses, and mental health together in a creative package.  Check out this link for more information on the conference (I will also be speaking with Maurette Hanson at the Region 5 NARHA Conference in Alabama in August): http://www.narha.org/Conference/2010/Conference2010Home.asp

THE FOLLOWING IS AN INTERVIEW WITH NANCY COYNE, MD. She is a trauma therapist, psychiatrist, yoga practitioner, horse lover, and artist who has taken all her passions and made the best use of them to assist traumatized persons in healing.  She uses a combination of mind/body, creative arts, and animal-bond approaches in her therapy and has collaborated with horse professional Shelley Rosenberg at the Epona Center in Arizona to create a therapeutic program for trauma survivors incorporating all her practices and passions entitled “Horses as Healers”.

I was blown away by both Nancy and Shelly in their stories, their passion for their work, and (for my own self) having found other people out there motivated in the same direction and integrating a mix of creative arts, yoga, and equine facilitated psychotherapy for healing from trauma.  I hope you all will find as much joy, passion, and inspiration in the following interview with Nancy Coyne, MD.  I am excited to bring Shelley Rosenberg’s interview in an upcoming post–equally as passionate and poignant as the one to follow.  Enjoy.  Be inspired.  Be moved to action.

Q:  How long have your worked in the field of trauma and PTSD?  Is this your primary population in your practice?  What led you to work with this population of people?

30 plus years.  Don’t know why but people just found me.

Q:  What is your psychotherapy background?  What led you to work in Equine Facilitated Psychotherapyand train with the Epona Center apprenticeship program?

I have always studied and practiced psychotherapy-learning whatever has been current dynamic, interactive, Reichian (where I started ) CBT, DBT, somatic , and in the past 5 years equine facilitated.  Horses came back into the forefront of my life by chance- a friend who ran a therapeutic riding program wanted me to help start a program to treat trauma survivors.  Then I came out west to learn what other people were doing.

Q:  You use yoga, breathing exercises, EMDR, and creative arts as well as EFP in your therapy practice.  What led you to incorporate mind/body, creative and complementary therapies into your practice?

I started out interested in mind-body- as a Reichian therapist, and I have been a longtime yoga student and practitioner.  Also I have always been an artist so incorporating art into psychotherapy seemed natural.

Q:  What is effective about using yoga in mental health work?  Creative arts? Equine Facilitated Psychotherapy?  What have you learned about yourself, healing, and mental health practice in the process of applying the above techniques in your work as a mental health practitioner?

Effective- yoga re focusses on the body where experience lives.  Art-to right or old brain image making-by passing defenses and pointing right to the authentic self’s truth.  As for what have i learned- that I best practice what I preach and that teaching or healing is the best way to learn something.  That I best take very good compassionate care of my self and that life is brief and precious and that we can alleviate lots of suffering by meditating and accepting what is with compassion.

Q:  What has been most rewarding about this creative approach to mental health?  What has been most surprising?

I can be fully authentic and speak in my own languages .  Surprising – that the rest of the world seems to be getting interested recently (holistic healing is going mainstream)

Q:  When and why did you become involved in the Epona Center’s programming?  What drew you to this work?  Did you have any hesitations about moving into the world of EFP?  What have you learned from the horses and the work with horses about yourself, your clients, and your work as a whole?

2006-came to Epona center for experience and training.  Horses are natural yogis-slow down, stay present, breath, connect with soul, nature, one another.  No hesitations.  Horses teach me about my fears, my difficulty setting boundaries, my spaciness, my ability to have fun and just play.  Clients have life changing moments with horses much more rapidly and deeply than in the office.  We all love being outdoors, in nature, being authentic and we all meet as equal partners (horses don’t care who has the diploma)

Q:  You have created a program called “Horses as Healers” at the Epona Center in Arizona.  What led to the creation of this program with your Shelley Rosenberg?  What led you to create the program in the format you did–with the incorporation of creative arts, yoga, and other methods of complementary therapies?

About 70% of the people who came to all the programs seemed to be trauma survivors- so we crafted the program to fit their issues.

Q:  How is it working in a mental health capacity with a trained equine professional?  How do you both balance your professional backgrounds and goals for clients (re: learning horsemanship skills and creating therapeutic experiences) to create a cohesive psychotherapeutic experience for your clients?

It is challenging and also wonderful.  We work as equals, and each do what we do best.  There is lots of crossover.

Q:  What would you like to tell other mental health professionals looking into complementary therapies for mental health?  What suggestions do you have for integrating a variety of holistic approaches in treatment for mental health?

90 % of all experience and communication is non verbal.  So complementary (non verbal) approaches are very important.  Each of us needs to utilize whatever gifts and talents we have.

Q:  Have you encountered any issues of boundaries using these versatile approaches?  How do you believe a mental health professional can implement a variety of approaches (creative, mind/body, animal-human bond) while maintaining their role as a therapist?

Humility, honesty and being willing to stay with uncomfortable conflicts, talk, work them through and move on. Compassion and humor help.

Q:  What are your hopes for the future of mental health care and integrative/complementary therapies for mental health?  What would you like to see happen in the field in the next 5 years?

I hope we continue to experiment to find ways to alleviate suffering

Q: What would you hope to accomplish in your work in the next 5 years?  What project do you want to do that you haven’t done yet?

I want to finish a book I began 15 years ago about my experiences with abandonment – It is a picture book with some text for adults.

Learn more about Nancy Coyne, MD at http://web.mac.com/coynecreations/iWeb/Site/Welcome.html

Q:  Any words of wisdom, inspiration, or anything additional you would like to leave the readers with?

Each one of us has the capacity to help and heal our own and each others’ wounds.  The horses and yoga remind us not to get too serious or arrogant.

May 2020
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